somatic therapy
Release and reset the nervous system, learn tools and techniques for regulating the body and shifting out of survival mode. Break negative thought patterns, activate a state of rest and digest, while gaining a deeper knowledge of where you’re holding stuck trauma in the body with a private session with Kelsey. Available in person or on Zoom.
Herbalism
There was a time before pharmaceutical drugs existed and our ancestors turned to nature for healing. The use of plant medicine has existed in every culture for as long as we know. The natural world is a reflection of our own being and we can turn to plant allies to support us along our path. Kelsey integrates plant medicine into her sessions by using talk therapy to unveil the clients emotional, physical and spiritual needs and then turning to the plant kingdom for answers. She comes up with a custom medicine ritual for each client using A N T I K Single Profile Tinctures and continues to fine tune to the clients needs as they continue to grow, shift and evolve.
functional medicine
Support your body with preventative medicine that aims to identify root cause of imbalance in the body and seeks to modify the cause before disease occurs. Through proper bloodwork interpretation and changes in diet, supplements and herbs, the body can flourish in its natural state of homeostasis.
