Gotu kola is an herb used in traditional herbal medicine for various health benefits. When used internally as a tincture, gotu kola may provide the following potential benefits:

1. Brain Function: Gotu kola may support cognitive function, improve memory, and enhance concentration1.

2. Stress and Anxiety: Gotu kola may help reduce stress and anxiety, promote relaxation, and improve sleep quality12.

3. Skin Health: Gotu kola has been used historically to improve skin health, increase collagen production, and promote wound healing1.

4. Other Potential Benefits: Gotu kola has been used as an anti-inflammatory agent, to alleviate pain, and reduce hypertension12.

There is limited scientific research on the benefits of gotu kola, and more studies are needed for conclusive findings. Individuals who are pregnant, breastfeeding, or taking medication should consult their healthcare provider before using gotu kola tincture. Also, people with liver or kidney disease should avoid using this herb 12.

To use gotu kola tincture, follow the recommended dosage instructions provided by the manufacturer or a healthcare professional2.

Sources:

Sources:

1. "Gotu Kola: Benefits, Side Effects, and Precautions." Verywell Health, verywellhealth.com/the-benefits-of-gotu-kola-89566. ↩ ↩2 ↩3 ↩4 ↩5

2. "5 Benefits Of Gotu Kola: Dosage & Safety." The Botanical Institute,
   botanicalinstitute.org/gotu-kola/. ↩ ↩2 ↩3 ↩4